Transport access

You can work on tackling any challenges you may have to access the transport you need to improve things for you on your own and here are some resources that you may find helpful.

However, it can be easier to make changes with the help of a health coach to find out what works best for you and support you.

Sign up here for some FREE sessions with a health coach  

It doesn't matter if you don't know what you want or what could help you; a health coach will discuss your situation with you and help you decide what's important for you.

Whether you decide to be supported by a health coach at this stage or not, you will find plenty of suggestions in the links below to help you. 

Speak to us about what might work for you on 0303 303 0153 or sign up for any of the options below.

This is a FREE service provided by the NHS in Dorset to help you get to grips with your health and wellbeing.

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